Your Cart is Empty

Black Light Yoga

August 26, 2014 2 min read

I didn’t even need to read beyond the title of the well+good article to get stoked about the fact that black light yoga is a thing. I mean, everything is better when it’s glow in the dark: mini golf, bowling, frat parties, so why not yoga? Boston-based yoga teacher Goldie Graham not only has a super awesome name, but also brings some really cool ideas to her vinyasa flow classes that kick some serious asana. blacklightyogaGoldie-Graham I love my power yoga jam classes at Power Yoga Canada, where you can flow to amazing music – I now can’t help but feel like I should be doing wheel whenever I hear Eminem – so this idea is incredibly cool to me. For those who are a bit more critical, maybe into the more spiritual aspect of yoga, Graham says, “We’re able to connect spiritually to our practice no matter what kind… There aren’t many rules. I find that I experience a deep spirituality while running. Things can be spiritual without being obviously spiritual.” I also personally think that a lot of yoga is about finding the calm in the storm – if you can breath through a crazy hip-opener in the midst of flashing neon and pumping beats, then you can breath through a traffic jam or a stressful meeting. blacklight web She got the idea from a youtube video of a similar class in Canada (WHERE? Canada is too vague for me – I NEED TO FIND THIS CLASS – black light yoga Toronto pleeeeease), but for Boston natives you can check out her black light yoga class on Wednesday nights at Back Bay Yoga Studio. blacklightGoldie-blog1

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read 1 Comment

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.