0

Your Cart is Empty

Blast Fat with a Juice Cleanse

June 03, 2015 2 min read

We are exposed to countless harmful chemicals on a day to day basis and a lot of it is unavoidable. Not just in the heavily polluted air and water, but also in the foods we eat, the cosmetics we smother on and the plastics we use! It is overwhelming to think about when you start to realize the reality of our situation. fennel2 juice So… what can we do about it?
  1. a) Read my blog Reducing Your Daily Toxin Exposure
  2. b) Cleanse your system a few times a year with pure organic, raw fruits and veggies juices and foods!
Nowadays, there are a million different cleanses out there, so how do you know what to trust? What actually works? While there are many different times of cleanses, juice fasts are effective and safe for most people. They can be a little intense if you have never fasted before but they are incredibly healing and give the body a chance to catch up on regular maintenance work like detoxification and repair! Toxins unfortunately get stored in our fat cells. So when we release the toxins, we are able to shed weight easier! YAY! Benefits of a Juice Cleanse:
  • Jump-start weight loss and cleanses your body
  • Resets your metabolism
  • Boost energy
  • Better sleep patterns
  • Regulates bowel functions
  • Removes heavy metals from your body
  • Get glowing skin and brighter whites of your eyes
  • Restoring hydration, alkalization and oxygenation
  • Reduces bloating and water retention
  • Rebuilds your immune system
  • Detoxifies your cells
  • Improves digestion
  • Reduces cravings and helps you to stop bad habits
Note for Newbies: If you have never done a detox before then I recommend starting with a 3 day cleanse, then next time around you can go for a 5 day! If you want to cleanse but are not ready to go without food, you can try my FREE Raw Food Detox! Just subscribe and you will be emailed your copy instantly.


Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.