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Blueberry Oatmeal Protein Muffins

May 12, 2014 1 min read

Muffins are my favorite thing to grab when I am headed out the door on a busy morning. They are very convenient, versatile, and you can make a ton of them at one time!  Here is my recipe for blueberry oatmeal protein muffins that I bake for my family at least once a week. Great thing about them? No added sugar or flour!

Blueberry Oatmeal Protein Muffins


  • 2 cups of unsweetened applesauce
  • 1 teaspoon of vanilla extract
  • 2 scoops vanilla protein powder
  • 1 cup blueberries
  • 3 cups of rolled oats
  • 2 table spoons of melted coconut oil
  1. Preheat oven to 350 degrees
  2. In large bowl mix together the applesauce, vanilla, and protein powder.
  3. Once all mixed fold in the blueberries,  rolled oats, & melted coconut oil.
  4. Place mixture in muffin tin and bake for 30-35min or until golden brown.
  5. Let cool and serve!

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