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Blueberry Protein Fluff Recipe

August 27, 2014 1 min read

I was in the mood for something sweet yet light & fluffy and so I went to looking around for the perfect recipe that wouldn't tip the scale. I found this amazing protein fluff recipe on BodyBuilding.com! It is a low calorie, high protein snack that tastes like a very marshmellowy ice cream. Drool. Try it for yourself! It is super simple and easy to make. Mind blown.   Blueberry Protein Fluff   Ingredients
  • 1/4 cup Vanilla, Banana, or Strawberry Whey Protein Powder
  • 1/4 cup Milk
  • 1 cup Frozen Blueberries
Directions
  1. Place all ingredients in a bowl and blend until smooth, frozen mixture has been created.
  2. Using an electric whisk, whisk mix for 5-8 minutes until it gains volume.
  3. Eat immediately.
  Calories: 234 Total Fat: 4g Total Carbs: 26g Protein: 27g Recipe & Photo Source: Bodybuilding.com   Do you follow us on Instagram? [caption id="attachment_102987" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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