|English BMI Formula|
|BMI = ( Weight in Pounds / ( Height in inches x Height in inches ) ) x 703|
|Metric BMI Formula|
|BMI = ( Weight in Kilograms / ( Height in Meters x Height in Meters ) )|
There are no vegetables on these plates. Tater tots, french fries, and corn don't count. Those are starches. Fruit cocktail doesn't either - it is packed in syrup for crying out loud.
Why can't lunches be more like this?
If school lunches were more balanced and proper nutrition was regarded with an importance parallel to not smoking or doing drugs, then I think we would be seeing a different type of article.
As far as schools sending home "Fat Letters", well, I think it is irresponsible mainly because the method they are using to determine health is so inaccurate. It also makes the child a target for ridicule, whether they are in fact overweight or not.
I think that schools and parents need to work together when it comes to kids. I think parents should push for healthier lunches and more accurate nutrition training in schools. I think the schools should provide healthy lunches and ample time for physical activity during the day.
I think parents need to take responsibility for their children's overall health and well-being and educate themselves on what is healthy for their family. I think the school should support the effort of their school's families.
What do you think? How would you feel if your child came home with a "Fat Letter"?
I would love to hear what you have to say! Please leave your comments below!
Stay healthy. Stay fit. Eat well. Click here to check out our 14-Day Nutrition Guide and get your results up to 80% faster.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
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