Skip to content

Meal Plans
Intermittent Fasting
Plant-Based Diet
Wellness Journal
SHOP ALL EBOOKS

Bars
Weight Plates
HEX Dumbbells
Kettlebells
Weighted Vests
Benches
Resistance Bands
HIIT Wrist Weights
HIIT Ankle Weights
SHOP ALL

Under $100
Under $200
Under $300
Bar + Weight Bundles
Dumbbell Bundles
Bench Bundles
SHOP ALL

FREE 12 Day Bootyful Bootcamp
FREE 5 Day Intro to Strength Bootcamp
Beginners
Intermediate
Advanced
Fasting Workouts
Yoga
By Equipment
VIEW ALL

Yoga
Odor Aid Spray
Essential Oil Diffuser
Wellness Journals
SHOP ALL

BodyRock Plus

Earn Rewards

Blog

Gift Cards
Contact Us
FAQs
Shipping & Delivery
Returns & Exchanges
Product Warranty
Terms and Conditions
Account

Cart

Your cart is empty

ShopShop
Guides
Equipment
Bundles
Workouts
Accessories
BodyRock PlusBodyRock Plus
Earn RewardsEarn Rewards
BlogBlog

Now reading: BodyRock Beginner Challenge - Day 1

Share

PrevNext

November 09, 2014

BodyRock Beginner Challenge - Day 1

BodyRock Fit Food - Low-Carb Fajitas

BodyRock Beginner - Week 1

ABOUT BODYROCK

We are your 24-hour fitness coach and workout buddy, offering high-intensity interval training exercises to help you reach your goals.

Fitness is a journey, and each of our lives are comprised of stories that chart the ups and downs of our individual quests.

Customer Service

Gift Cards
Contact Us
FAQs
Shipping & Delivery
Returns & Exchanges
Product Warranty
Terms and Conditions

Company

Insider News
BodyRock Rewards!
Wholesale & Sponsorship Opportunities
BodyRockPlus.com
Customer Reviews

BodyRock, and anyone associated with BodyRock, will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere. Consult a doctor before starting any exercise program. Results vary. Workouts and all materials are English only. Contact customercare@bodyrock.tv if you have any questions.

Ecommerce Design by Highlighter Studio

Leave a comment