BodyRock Body - Day 18

Hi BodyRockers, This quick and easy four-move circuit will strengthen and tone your legs fast. Workout BreakDown: Set Your Interval Timers To 50 Seconds Work & 10 Seconds Rest. Complete the Following Workout 3 x Through. Increase today's workout burn by adding your BodyRock Vest. It's a game changer.   Today's Workout: https://www.youtube.com/watch?v=l-68jLFUwRY Today's Workout Tutorial: https://www.youtube.com/watch?v=5vn8Vke3rik