[envira-gallery id="130495"]I would love to say that I am not OCD but as you can see I am dead keen to have everything right where I left it, right in its place. When I'm traveling I kind of leave things placed within reach. The absolute worst is when you are going to go for a workout and you can't find your clothes or your vest, so staying organized is just another way to reduce your excuses, right everyone? Here I am drinking tea which I have a lot to say about. You Canadians, maybe Americans too, drinking that Earl Grey that tastes exactly like soap, I just don't get it! I want to just pour it in the bath and pour in some bubbles, that is NOT tea!! My favorite tea is PG Tips, or Yorkshire tea, or if you're in a pinch make me some Tetley, extra strong, but I will not look fondly on you if you place your weird soapy Bergamot in front of me when I pop 'round! For soap, though, I totally love the smell of it. For real. It's dead nice smelling. See you soon for another little vlog post. These are fun. Thanks for reading. ~ Lisa xx [bctt tweet="If you want to train with me sign up for www.SweatFlix.com. It's less than a cup of coffee per week & the first 30 days are free." username="bodyrocktv"] P.S. If you missed the pre-sign-up for the 12 Days of Christmas Challenge then you can still be a part of it. Make sure you sign up for SweatFlix today, and get in on our latest episode!!
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We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
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