BodyRock HiitMax

Lisa's back!

And she is going to be hiiting with you EVERY DAY! It all starts September 15th We are taking your BodyRock training to the MAXimum . By combining a healthy balanced diet & your daily MAXHiit workout - you will feel empowered, accomplished & see results you never thought possible - all in the comfort of your own home with a training partner right there to push you to the last BEEP !! Lisa will work with you realtime to push you through your workout & challenge you to reach your goals - becoming stronger,leaner & fitter with every workout - Tone up, get lean muscle, & achieve the huge fat loss using weight, body weight & cardio intervals that will kick your plateu into touch. HIIT MAX provides a total & unique body blast with short short fat burning effective interval routines that will keep your body constantly guessing whats next - 'no two workouts are the same' By combining high intensity cardio intervals with weighted & bodyweight compound exercises, these workouts will not only transform your body, they are the ultimate fat burning and body sculpting program. So sign up and train with the world everyday. .  

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The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

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Let’s Start Together …. TODAY !

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