BodyRock HiitMax I Workout 29 – Don't Tell Em Workout

Hi BodyRockers, We have another 12 min awesome Full Body Fat Burning workout for you to complete today. Are you going to complete all 4 workout back to back ? or are you adding this to your daily routine ? Are you part of the HiitMax Plus+ ? Are you enjoying the Burnouts ? What would you like to see more of in the next few weeks ? Just Joined us ? ... Head to HIITMAX Workout 1 .////

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.. Todays Motivation: Sometimes when you start something new, or try a new exercise you can feel a bit...well stupid inside. What if I can't do it? What if I look dumb - these doubts can hit you even in the privacy of your own living room. The thing is, we all feel this way. We feel it all the time when we are shooting the videos. When those moments of self doubt strike you just have to shake it off. If you allow those ideas to take root even for a passing second they can bloom into an excuse to retreat back into your comfort zone. Here is the important point we want you to understand: it doesn't matter what you look like as long as you try. The victory for us as a group that supports each other is in trying. That's all it takes to be part of this with us. We are genuinely proud of any BodyRocker that gives us their honest, heart felt best effort. This is a safe, fun and positive place where you are accepted and respected. Don't worry about getting it perfect. You will improve with us in time. And we will keep showing up for you ever single day bringing you our best. We accept you for who you are, and you have our support. Just give it a go! Freddy HIITMAX Workout 29 : . Set your Interval Timers to 50 seconds on and a 10 second rest if you are completing this without the video. . Workout #26 - https://www.youtube.com/watch?v=_kx629pF9Vk .