Thank You SO MUCH for all My B'day Wishes. I feel so lucky !! Honestly Thank you ...
You ready to work the core .... Kick Monday, Tuesday, and this workout into touch today ... DO IT LIKE YOU OWN THIS !!!
We have so many exciting things coming you will to believe it !!
Also .... I would like to take a moment to thanks for everyone who has commented on this new HIITMax programme and the Plus Section - I read all the comments you post & we are constantly making it better & better with what we have. All the Money we make we put straight back into this as we are always striving to bring you the best online training we can and we think 2015 will be our best year yet !!!
We really are trying to make this the best value for money & awesome online training everyday you can do anywhere @ anytime & soon we will have much more videos for you to take part in from different trainers from all over the world.
.You can get the whole breakdown & All the videos to download with no Wi-Fi required for this whole workout NOW – Just head to the HIITPLUS
Pay attention to where you are! It's easy to miss out on all of the extraordinary in the ordinary surroundings of our lives. Put your phone down for a second and actually try fully engaging with and listening to those around you. Don't be annoyed that your mom texts you too much. It's amazing to have someone in your life that loves you that much. Taste your food don't just scoff it down. Enjoy the sunlight. It gets dark earlier now. Walk don't drive. Take the stairs and be thankful your body can power you over even simple obstacles that serve as an unforgiving barrier to so many. Be kind when it would be easy to be sharp. Say your sorry when you are selfish, then take a minute and think of others. Unless what your about to say is kind - just keep quiet. Say thank you. Hold the door. Make eye contact. Whisper a few words of gratitude when you step across the threshold of your doorway. Tell someone right now how much you love them. Enjoy moving your body. Feel the sweat trickle down and know that every part of you originated in the dust of stars that lived and died billions of years ago. Choose wonder over fear. Never stop being curious. Enjoy your workout, and know we are thankful to have you with us.
Download Weeks 6,7 & 8 of #HiitMax now and BodyRock anywhere you want!
.Just Joined us ? ... Head to HIITMAX Workout 1 Fre..ddy
Get The Whole Workout - Here
.. BodyRock HIITMax Plus Week 8 Preview: . https://www.youtube.com/watch?v=B92qjV72KtU Freddy HIITMAX Workout 38 : . Set your Interval Timers to 50 seconds on and a 10 second rest if you are completing this without the video. . Workout #36 - Arms & Upper Body - Strength Week https://www.youtube.com/watch?v=DW94aSZqsI0 .
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.