BodyRock HiitMax | Workout 64 – Insane Max HIIT

Hi BodyRockers, You know we don't do HUMP days here we do HIITdays. I have put together an awesome workout for you to add on to Mon & Tue today. If you are doing these as stand alone I challenge you to up your weight & try for 2 x through. I am loving the chance to do these videos again; realizing I'm better at most of the balance moves than the first time around. Plus members - Your burnout is great today again ! I want you to remember why we do this ... to be the best we can be & have fun while getting in the best shape of our lives. I'm serious. If you don't realize how strong you are ... ask a friend to join in with you one day .. you will see just how strong & fit you have become. **It's HELL WEEK for HIITMax this week. I have chosen my favourite workouts and bonus workouts and made what I think will be an amazing week** Don't forget to HIIT your Max Burnout's this week Plus Members. Monday, Wednesday Friday !! - This week the bonus workouts are as hard as the workouts. You can get the whole breakdown & All the videos to download with no Wi-Fi required for this whole workout NOW – Just head to the HIITPLUS     . Just Joined us ? ... Head to HIITMAX Workout 1 Fre..ddy

Get The Whole Workout - Here

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.Freddy.. Todays Motivation: This is your life - right now. It's started. The timer is running. So if you are one of those people that are waiting for something to begin, waiting for the 'right time' or 'perfect moment' news flash - it's been game on since you drew your first breath. It's mid-November. If you started today, as in NOW, you could already be so far towards your fitness goals by January 1st, that you could be 5-10 pounds down by New Years Day, rocking a new found sense of strength and confidence by the time the resolution crowd wakes up covered in pizza crumbs with a hangover. Take some of that lazy angst - that angry frustration you have felt from repeatedly procrastinating till next Monday, next week, next month, the spring, January 1st - all the false starts that have come and gone for YEARS and propel yourself forward and take ACTION. Today. Now. Don't lie to yourself about 'New Year, New You' - sorry that's bullshit. If you want to make serious changes, if you want face off with a goal as big and audacious as getting in the best shape of your life, then pull the trigger today, because tomorrow is a lie we keep telling ourselves to push back on the pain of selling our goals and our dreams down the river.  Let's have some god damn integrity with ourselves - let's drop a set and exercise enough self-control to take action and push play on today's workout. 1 rep per exercise is more honest that telling ourselves we will start tomorrow. Meet us in the living room. No excuses. Life is now. Enjoy your BodyRocking.  , HIITMAX Workout 64 : . Set your Interval Timers to 50 seconds on and a 10 second rest if you are completing this without the video. Original Workout Video Link - Workout 46.  .. BodyRock HiitMax | Workout 62 - Take Me To The Max Workout  https://www.youtube.com/watch?v=oficl2FLkts . BodyRock HiitMax | Workout 63 - 12 Minute Fat Stripper HIIT  https://www.youtube.com/watch?v=dJpD-J68Abg .