.FreddyCheck out the #BodyRockers completing the challenge all over the world - Here Get the whole workout Here -n keep track of your progress. Just Joined us ? ... Head to HIITMAX Workout 1 .
Get The Whole Workout, Guides & Bonus Workouts Downloaded Straight To Your Computer - No WI-Fi Necessary - Here.
.HIITMax Week 11 Burnout Preview - https://www.youtube.com/watch?v=HQgG3GwuRrw
Get the whole workout Here -nkeep track of your progress. Todays Motivation: So much of the emotional pain and anxiety that we experience in our day to day lives is within our power to change. As tough as the world is, and as difficult as our external relationships can be, we often press our own buttons more skillfully than anyone on the outside of our blood-brain barrier. We are creatures of habit, and we often act out against our best interests and knowingly partake in behaviours that range from careless to full on self-destructive. We tend to try and hide these things from those closest to us, and then afterwards stand in a cascade of guilt, shame and self-loathing. It becomes a routine. When we feel elevated by accomplishments or by the natural joy of living, something triggers like an internal thermostat deep inside and we begin to self sabotage and down we go into the hidden depths of our own personal and quite private hell. To those around you, you might appear tired or down - maybe depressed. Only we know better - that we have placed the hood over our own heads.
If you want to complete the whole workout before we post it everyday, we have also made this possible - HIITMAX PLUS+ also has Bonus Burnout Workouts that are exclusive to the Plus+ members
Just Click: Here
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.