Check out the #BodyRockers completing the challenge all over the world - Here
Get the whole workout Here and keep track of your progress.
Just Joined us ? ... Head to HIITMAX Workout 1 .
Get The Whole Workout, Guides & Bonus Workouts Downloaded Straight To Your Computer - No WI-Fi Necessary - Here
HIITMax Week 11 Burnout Preview
Get the whole workout Here
Take this experiment: Point to yourself. Where did you point?
I asked Lisa this question and she pointed to her heart.
Most people point there. Think about that. Not your abs, not your quads or your tight perky tush. Your heart.
You didn't point to your wallet, or your business card did you?
No matter what our shape, size or bank balance we all Hiit our heart when we point to ourselves. Try this experiment with those around you today and see where they point - it's what joins together us and makes us human.
HIITMAX Workout 53 : .
Set your Interval Timers to 30 seconds on and a 10 second rest if you are completing this without the video. .
If you want to complete the whole workout before we post it everyday, we have also made this possible - HIITMAX PLUS+ also has Bonus Burnout Workouts that are exclusive to the Plus+ members
Just Click: Here
Fast, Express Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.