Get The Whole Workout - Here
.Freddy Todays Motivation: Hi BodyRockers, We have reached the end of week two of season 3– keep focused! At this point you might be experiencing some resistance and inner dialogue coming up with all manners of excuses and reasons why you should quit. Seasoned BodyRockers call this voice of doom “Brutus” – it’s that little voice in your head that whispers caressingly that it’s ok to skip workouts and eat hot fudge sundaes for breakfast. Don’t listen. One of the most common mistakes people make this far in is to give up completely – drive off of the rails and quit – all because they miss a few training sessions with us. Please don’t fall into this trap. Something is always better than nothing. Even if you miss half of the workouts – don’t give up. Every month we will be working to bring you new challenges, and every month you can work up and accomplish that much more. BodyRocking is not an all or nothing practice – all we ask is that you do what you can, use the modifications and variations to make it work for you, and give your best each day. Support each other and always choose kindness with yourself and each other. You need to really start giving yourself permission to be proud of yourself – even if you were to do just 1 workout with us is cause to feel empowered. When is the last time you really patted yourself on the back? Congrats on your success so far – every rep, every breath that is directed at reaching forward to your dreams is a victory. . HIITMAX Workout 61 : . Set your Interval Timers to 40 seconds on and a 10 second rest if you are completing this without the video. . HIITMax Week 12 Burnout Preview - https://www.youtube.com/watch?v=FthLe73dFL0 . You can get the whole breakdown & All the videos to download with no Wi-Fi required for this whole workout NOW – Just head to the HIITPLUS . . Workout #57 - Kill the Jiggle Workout https://www.youtube.com/watch?v=JaWxzRxZIHc .
If you want to complete the whole workout before we post it everyday, we have also made this possible - HIITMAX PLUS+ also has Bonus Burnout Workouts that are exclusive to the Plus+ members
Just Click The Image Below: Here
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
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