Get The Whole Workout - Here
.Freddy.. Todays Motivation: Hi BodyRockers, Our lives are in constant motion, and when we find ourselves in new territory or facing new challenges often there comes the opportunity to re-evaluate who we are and what makes us happy. If you are new to BodyRocking, taking the time to train with us everyday can bring up all sorts of thoughts and appraisals – and as you swirl up the elements of your life by striving towards new goals and pushing beyond your previous comfort levels you might find that not all the pieces of your old life settle back down exactly in the same pattern as before. When you move towards being more healthy, or active or you make your fitness a priority in your life all kinds of things can at first seem to become unbalanced and off kilter. Friends and family can react in different ways – people may feel threatened or challenged in their own right by the new choices you make around your diet – the time you take to exercise may raise eyebrows. All of this is a natural shift in energy. Take it as proof that although you might just be at the beginning of your fitness journey the fact that those within close proximity to you are sensing the change in seasons, is proof that positive change is underway in your life. Don’t be dis-enhartened if you experience some resistance from those around you – choose to use those reactions as a reinforcement of your commitment to yourself and push quietly through. You are a BodyRocker and there are tens of thousands of us training for a better life out there every second of the day, and while we all share the bond of the living room, each of us has to step up and lead our own charge. I wish you the very best leading your personal charge in life, and I’m proud to be riding with you forward. .. HIITMAX Workout 57 : . Set your Interval Timers to 40 seconds on and a 10 second rest if you are completing this without the video. . HIITMax Week 12 Burnout Preview - https://www.youtube.com/watch?v=FthLe73dFL0 . You can get the whole breakdown & All the videos to download with no Wi-Fi required for this whole workout NOW – Just head to the HIITPLUS . . Workout #57 - Kill the Jiggle Workout https://www.youtube.com/watch?v=JaWxzRxZIHc .
If you want to complete the whole workout before we post it everyday, we have also made this possible - HIITMAX PLUS+ also has Bonus Burnout Workouts that are exclusive to the Plus+ members
Just Click The Image Below: Here
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.