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BodyRock Sweatography

November 23, 2013 1 min read

BodyRocker: Tia

 

Lisa, Thank you so much for the 30 day challenge! I stuck to it and I feel great! I lost 4 pounds and MANY more inches! I GAINED CONFIDENCE and FEEL as if I can accomplish so much more now! Here are my 30 day results:

Biceps: .5 inch in each arm gone Chest : 1 inch gone Waist : 1.5 inches gone Butt : 1.5 inches gone Thighs: .75 inch in each gone Calves: .5 inch in each gone

That is 7.5 inches I've lost!!!! I am beyond thrilled! On to the next challenge!

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Way to go Tia! Keep Hiiting it! Want to keep going with Tia after the 30 day challenge? Click here to hiit our new 7 Day Challenge with Melissa!   


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