Lisa, Thank you so much for the 30 day challenge! I stuck to it and I feel great! I lost 4 pounds and MANY more inches! I GAINED CONFIDENCE and FEEL as if I can accomplish so much more now! Here are my 30 day results:
Biceps: .5 inch in each arm gone Chest : 1 inch gone Waist : 1.5 inches gone Butt : 1.5 inches gone Thighs: .75 inch in each gone Calves: .5 inch in each gone
That is 7.5 inches I've lost!!!! I am beyond thrilled! On to the next challenge!
Way to go Tia! Keep Hiiting it! Want to keep going with Tia after the 30 day challenge? Click here to hiit our new 7 Day Challenge with Melissa!
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.