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BodyRock Sweatography

November 27, 2013 1 min read

Inspirational BodyRocker: Catherine

I just finished the 30 day challenge and have had amazing results. I didn't have any "proper" weights and I'd love to know how much shipping to Australia would be so I can purchase a Hiit Bar and some 10lb weights. I want to do this challenge again and my husband is even interested in it too. I have been doing Bodyrock every now and then since I had my 1st baby and have done it at least twice a week along with 2 games of netball and a run since about April. I love what you guys do and have had many people say how good I am looking lately and I have said "yep I've been Bodyrocking my arse off!" (if I really watched what I ate the results would have been WAY better) oh well next time. Thanks for everything you guys have done 1417533_534313529992470_1361985828_oIf you want to keep seeing results and MAINTAIN them, you need a lifestyle change. You need to stay active and keep your diet in check! And that's what we're here for. Do you need help motivating yourself? Click here Do you need help with your diet? Click here Do you need help exercising? Click here Do you need help with something else? Tell us

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