Your Cart is Empty

BodyRock Sweatography

December 05, 2013 2 min read

Inspirational BodyRocker: Kelly

  I just wanted to send a big THANKS! I got back from serving as a Peace Corps volunteer for 26mths in Cameroon, Africa in August. I survived that experience by doing your workouts! I kept a journal and every time I had internet access I would spend hours looking over the workouts and scribbling them down in my journal so that I could refer to them in my small village. However, my diet was horrible! Availability of fresh healthy products was minimal. I had a diet that consisted of so many simple carbs and it made me feel awful! Since being home I have adjusted my diet in major ways - NO SUGAR, NO SIMPLE CARBS, NO SODA!! I've been eating really clean. That combined with the 30 day challenge as well as P90X has really changed me body! I'm still working on it but I'm really happy with my progress! Once again THANK YOU!!!! The first two photos were in Sept 2013. The last three were today, December 2nd. FYI I have lost 10lbs but more importantly I've lost a total of 13.5 inches!! 1426695_540469329376890_1380255587_n 996067_540469146043575_1446809817_n 1474637_540476359376187_786778946_n999792_540476349376188_1081266081_n

Way to go Kelly! She's TOTALLY adopted the motto that abs are made in the kitchen! You can see a huge difference in her core and even notice that any bloating (often from carbs, sugar, pop and all that good stuff) has gone way down. For all our BodyRockers struggling to get their diets in line with their training, use our 14-day nutrition guide. The recipes are simple, adaptable and will give you the results you WANT and DESERVE. Click here to check it out!

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.