These photos were taken less than 4 hours apart.I realize this is the opposite transformation and I realize the angle/lighting/blah blah aren't the same - but what I want to illustrate is that the change happens INCREDIBLY fast. That picture on the right isn't even at the peak of my gluten bloat. "Maybe you just really needed to go to the bathroom" Yeah - no. The bloating is not from over eating and being too full. It is the reaction to ingesting something you can't digest. To prove my point, I glutened myself today. These photos are taken 20 minutes apart in the same lighting, same bathroom, same pose. And please note, I have scoliosis. The curve in my back is not pushing out - that's just me. In about 5 hours, I will look at least 6 months pregnant. It will take me at least a week of clean eating to go back to my normal appearance. So yes, her transformation IS possible. Unfortunately I do it all the time. If you can relate to this, I HIGHLY recommend checking out the catching fire guide. I'm not plugging it - I'm advising you. If you suffer from extreme bloating, the ONLY way to fix it is through diet. Nutritionist Ciara Foy and this guide have helped me more than I can put into words - click here to give it a shot.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.