May 20, 2014
BodyRock Sweatography: Hiiting AND Eating Clean!
Inspirational BodyRocker: Martina
The progress is thanks to you, Bodyrock and all other Bodyrockers from where I'm taking all the motivation, inspiration, tricks and tips! The progress I made is simple from Bodyrock HIITing (5x a week) and clean eating (again learnt from Bodyrock and it's guides). Thank you for everything really, this changed all my life and I'm back to my body I had in teens! I don't have 6 packs yet but that's my next goal (I thought this progress will take me 2 years but not at all!) PS: The main changes I started to see was after RTC challenge! Please bring more like that!!! I really can't thank you enough. Lots of love.
Way to go Martina! If you want results like her you have to HIIT like her and EAT CLEAN like her!
Way to go Martina! If you want results like her you have to HIIT like her and EAT CLEAN like her!
