" First I love body rock!!!! These daily HITT exercises kept me from plateuing in my weight loss journey. I've done the 30 day challenges and they are tough. But what I love most about body rock it kept my body in a "shock" mode. When the body adapts to a certain exercise it keeps giving the same results....body rock has given my body a "shock" each week! How did I achieve my results? I stayed consistent. I never gave up. Although there were alot of bumps on the road.....I kept moving. Losing weight and getting in shape is not a easy task. It takes a great deal of passion to want more!!!! Thats what I wanted! I wanted MORE! I wanted more for myself. I wanted more for my kids. And I still want more....Stepping on that scale Dec 4, 2012 I was 291 lbs. I wasn't proud of my weight and I wanted to change. I took the mentality if I lose 2 lbs a week that will be 108 pds in a year....I kept that Mantra going.....Although I surpassed that with Body Rock I was able to concur 100 pds in 7 months. I am a full time mom. I am a full time employee. I do have six kids...but I do love me! I loved me that much to want more....so I took the necessary steps to accomplish this mission. "Sharail inspired her friend to kick off her own transformation as well. We're so immensely proud of both these amazing women and couldn't be more humbled to be a part of their journey. If you want results like these ladies, you HAVE to work for them. But we're here to help each and every one of you. [caption id="attachment_47772" align="alignnone" width="650"] http://dailyhiit.myshopify.com/products/the-bodyrock-definative-nutrition-guide[/caption]
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.