March 22, 2014
BodyRock Sweatography: The Road to Recovery
Inspirational BodyRocker: Victoria Just recently I have come forward with an eating disorder I developed during competition prep for my first NPC bikini show. I got swallowed whole by the so called "healthy" sport and was feeling hopeless and depressed trying to find a balance. 30 days ago I decided to stop the excessive exercise 6 days a week, 2 hours each time. And the 1300-1600 calorie a day high protein low carb diet. I did a 30 day challenge and try to eat by colors not by calories. I'm able to have a healthy relationship with exercise now thanks to bodyrock.tv...thank you from the bottom of my heart for being a contributing factor to my journey to a fit lifestyle. The left is a sad girl struggling during contest prep. The right is a girl on the road to happiness It's so incredibly important to remember that unhealthy habits don't always involve gaining weight. Victoria, you are incredibly strong and brave. And we applaud the fact that you identified your problem and actively made a change. Be proud! If you're ready to make a change, sign up below to join BodyRock Boot Camp And don't forget to Click here to join Boot Camp! and follow the Pinterest board and get EXCLUSIVE Boot Camp Offers! Follow BodyRock TV / TheDailyHiit.com's board BodyRock Boot Camp - 21 Day Challenge on Pinterest.