BodyRock.Tv - 30 Day Real Time Challenge - Prep Video
Hi BodyRockers,
This may help you if you are wondering what my New BodyRock 30 Day real Time Challenge Involves:
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http://www.youtube.com/watch?v=Tp55xtbvjzY#t=300.
ALL 30 Day Challenge Posts can be found - Here
FAQ's & Challenge Instructions - Here
You will need this - Body Measurements & Food Journal - Here
Challenge Calendar - Weeks 1 & 2 - Here
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Are You On Board ?
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Diet Tips & Rules #1 - Here
My 14 Day Nutrition Guide is available Here
My Fat Loss, Diet & Portion Sizes … Here
You will need this - Body Measurements & Food Journal - Here
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To find TUTORIALS use the SEARCH on our Main YouTube Page
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The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!
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email: lisa.marie.brtv@gmail.com
Let’s Start Together …. TODAY !
Lisa-Marie x
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