The #BodyRock30DayChallenge Links :-
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BODYROCK.TV 30 DAY CHALLENGE
If you are wanting to take part in the greatest 30 Day Challenge Ever !! Get on this bad boy @ www.bodyrock.tv :)
I am waiting on my Facebook page to see your pictures.
30 Day challenge PREP Page - Here
YouTube – 30 Day Challenge Playlist - Direct Link to YouTube Page
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30 Day I Real Time Challenge - Start Here
30 Day I Real Time Challenge #1
30 Day I Real Time Challenge #2
30 Day I Real Time Challenge #3 - Rest Day
30 Day I Real Time Challenge #4
30 Day I Real Time Challenge #5
30 Day I Real Time Challenge #6
30 Day I Real Time Challenge #7
30 Day I Real Time Challenge #8
30 Day I Real Time Challenge #9
30 Day I Real Time Challenge #10
30 Day I Real Time Challenge #11
30 Day I Real Time Challenge #12
30 Day I Real Time Challenge #13 - Rest Day
30 Day I Real Time Challenge #14 - Rest Day
30 Day I Real Time Challenge #15
30 Day I Real Time Challenge #16
30 Day I Real Time Challenge #17
30 Day I Real Time Challenge #18
30 Day I Real Time Challenge #19
30 Day I Real Time Challenge #20 - Rest Day
30 Day I Real Time Challenge #21 - Rest Day
30 Day I Real Time Challenge #22
30 Day I real Time Challenge #23
30 Day I Real Time Challenge #24
30 Day I Real Time Challenge #25
30 Day I Real Time Challenge #26
30 Day I Real Time Challenge #27 – Rest Day
30 Day I Real Time Challenge #28 - Rest Day
30 Day I Real Time Challenge #29
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Are You On Board ?
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Diet Tips & Rules #1 - Here
My 14 Day Nutrition Guide is available Here
My Fat Loss, Diet & Portion Sizes … Here
You will need this – Body Measurements & Food Journal - Here
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To find TUTORIALS use the SEARCH on our Main YouTube Page
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The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!
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email: lisa.marie.brtv@gmail.com
Let’s Start Together …. TODAY !
Lisa-Marie x
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