Your Cart is Empty

BodyRocker Confession: I'm a Fat BodyRocker

December 08, 2013 2 min read

I have a confession to make... I'm a fat BodyRocker. But before you tell me it's OK, and that if I keep at it I'll have 6 pack abs soon enough, let me tell you another secret. I've been BodyRocking since 2009. Gasp! Now, before you start calling me blasphemous, and tell me that I must not actually be a BodyRocker, let me tell you a little about this secret of mine. While I may have been at this since 2009, and I may still have a lot of body fat (a few more pounds and I'd be considered obese based on my BMI), I can lift heavy weights like crazy, and get my HIIT on for a good 20 minutes no problem. I have strength and endurance. What I'm trying to say is that even though I don't have six-pack abs, my body is solid and strong. And I like it. We all have different body types, and we all have our strengths... six-pack abs are not one of my strengths, and it doesn't have to be. Howard Schatz's photos of female athletes has gone viral, and that's a good thing. Women are the biggest perpetrators of female body shaming, both of their own bodies and the bodies of other women. Not only is it unacceptable, but it's baseless. All bodies are different, and as long as we're eating right and staying fit, however they turn out is beautiful. BodyRock   And while the images of female athletes may have gone viral, what didn't make the rounds was the male athletes photos. But they should have. Expectations for what a woman's body should look like are outrageous, but just as outrageous are the expectations we have for men's bodies. Not all men are going to look like the perfect male specimen that we have in our head... the perfect male specimen is just as varied as the perfect female specimen. BodyRock   Bodies come in all shapes and sizes. So, let's get over all this name calling and love our bodies... fat (or lack thereof) and all! Do you have a #BodyRockerConfession?  

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read 382 Comments

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read 28 Comments

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.