0

Your Cart is Empty

BodyRocker: Mommy Rocker of 5 & Hiiting It!

August 18, 2014 1 min read

Inspirational BodyRocker: Molly 90 days! woohoooo HIIT, and weights I actually am an instructor, but took time off after baby num 5... I lived in yoga pants every SINGLE day. When I tried on jeans to go out in public one day, that was IT!!!! And just recently started teaching bootcamp classes again to get others motivated...Out of a storage warehouse lol! I don't work at a gym any more...but our group is growing weekly... We use boxes, ropes, big tires... But most importantly ... Our bodies. I've used several moves from this blog in my classes... And I'm always SMOKED at the end. Ain't nobody got time for treadmills, and other traditional cardio anymore!!! I can't always get to the gym, and a lot of moms and dads can't either! We don't have that much equipment-- I think I'm into everything for $300.... but we make it work! And! I have a girl who comes every time to hang out with any kids that might have to come. Rather than going to the bars etc to socialize... Or center it around FOOD... Our group has an absolute blast working out together... And the kids can come too. You can HIIT anywhere! That's the best part of all:)   10377020_686467092905_3854819222461902170_n   SignUpCTA

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.