Attention BodyRockers:

We're starting something new here! If you want to cook with us, we will be posting 5 recipes that we're cooking up at the BodyRock studio each week. Included is what we're going to be cooking, as well as a full grocery list. Check the blog for new healthy-living-inspired, BodyRock-approved recipes, created by the newest member of the BodyRock team…me! - Chef Tyler

Week 1 Recipes:

1. Ready-To-Go Oats 2. Simple & Delicious Kale Chips 3. Mint & Honey Ruby Red 4. Low-Carb & Low-Sodium Fajitas 5. Choco-nana Oatmeal Cookies

Grocery List:

• Rolled Oats
• Hemp Seeds
• Fresh Berries
• Pumpkin Seeds
• Raw Almonds
• Bananas
• Chocolate Chips
• Vanilla
• Kale
• Sea Salt
• Cinammon
• Sweet Onion
• Quinoa
• Peppers
• Jalapeño Peppers
• 2 Tomatoes
• 4-6 Chicken Breasts
• 2 Avocados
• Cottage Cheese
• Spinach
• Low Fat Shredded Cheese
• Chili Powder
• Onion Powder
• Paprika
• Cumin
• Garlic Powder
• Pepper
• Cayenne Pepper
• Tortilla Wraps
• Almond Milk
• Greek Yogurt
• Grapefruit
• Mint
• Honey

Happy Cooking!