BodyRockers:

WAHOO WEEK 4! Like last week, I will be cooking from home, which is lovely because I get to play in my own kitchen! This week I must have been on a veggie kick because there is only one recipe that includes chicken, and it isn't even a necessary ingredient. So - that being said...vegetarians, try out these recipes! Until next week! Good Eats! - Chef Tyler

Week 4 Recipes:

1. Egg-rything But The Kitchen Sink
2. Daily Beetox
3. The BEST Salad
4. Eggplant Bakes and Oven-Roasted Mushrooms & Asparagus
5. Autumn Lentils

 

Grocery List:

• Cayenne Pepper
• Tahini (Sesame Seed Paste)
• Paprika
• Sea Salt & Pepper
• Coconut Oil
• Garlic Cloves
• Quinoa
• Red Chilli Flakes
• Spinach
• Lentils
• Eggs
• Mushrooms
• Shallots
• Asparagus x2
• Cherry Tomatoes
• Lemons
• Avocados
• Beets
• Apples
• Cucumbers
• Chicken Breasts
• Vine Tomatoes x10
• Eggplant x2
• Goat Cheese
• Dried Basil
• Dried Oregano

Happy Cooking!