December 06, 2014
BodyRock's Food To Be Fit - Week 6
BodyRockers:
Good day! Hope you are all having a great week and enjoyed the recipes from last week! This week I've got some yummy breakfast items as well as healthy lunch options. As the weather starts to get colder, I'll be posting some hearty & seasonal options. As always, the grocery list is below. I know it looks large this week, but if you use already-purchased items, your actual grocery list will be a lot smaller. Enjoy! - Chef TylerWeek 6 Recipes:
1. Hole-In-One Breakfast
2. HIIT Cookies
3. Collard Green Wraps
4. Baked Curry Sweet Potato Chips
5. Sunshine Salad
Grocery List:
- Sea Salt & Black Pepper
- Olive Oil
- Sunflower Seeds
- Balsamic Reduction
- Curry Powder
- Turmeric
- Cumin
- Garlic powder
- Coconut Oil
- Coconut Sugar
- Honey
- Vanilla
- Baking Powder
- Baking Soda
- Cinnamon
- Flax Seeds
- Chia Seeds
- Raw Almonds
- Pumpkin Seeds
- Raisins
- Unsweetened Coconut
- Ezekiel Bread
- Avocado
- Eggs
- Collard Greens
- Hummus
- Tuna
- Beets
- Shallots
- Arugula
- Cherry Tomatoes
- Cucumber
- Golden Beets
- Red Beets
- Ginger Powder
- Sweet Potatoes
- Molasses
- Unsweetened Almond Milk
- Rolled Oats
- Walnuts
- Pecans
- Dark Chocolate Chips