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Day #2 Diet Challenge:
My Workout Today:
Day #2 - BootCamp Workout Completed - Here
My One Ingredient Meals Today:
*Note* - The meals I post everyday are just a snippet of my daily intake. This is not a menu to follow but examples of the meals I eat on a daily basis - I have given you the ingredients to try to follow & examples of meals I eat everyday. Try to find a few staple favourites that suit your life & stick to it.
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Also, theres loads of extra diet tips & recipes, meal tips & diet tips to support you throughout the 21 Day Boot Camp Challenge in our brand *NEW* Nutrition Guide.
.- Get it Here
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Breakfast:
Porridge Oats with Almond Milk & Banana & Rasberries - 3 Table Spoons
Lunch:
Apple, Avocado, Tomato, 2 x Poached Eggs, Spinach - Raw Salad
Dinner:
Salmon, Tofu, Sweetcorn, Avocado, Onion, Kale, Broccoli, Raw Mushroom, Olive Oil.
Snacks:
Orange
Drinks:
Water
Green Tea & Peppermint Tea
Coffee - Black
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Want to take part in this Challenge ?
Find a list of the other foods you could use - Here
Please share your One Ingredient Meals below or on my Facebook Page
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Hash Tags – #HighFive #BodyRock
.The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!
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Let’s Start Together …. TODAY !
Lisa-Marie x
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