Diet Challenge - Day #2

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Day #2 Diet Challenge: 

My Workout Today:

Day #2 - BootCamp Workout Completed - Here

 

My One Ingredient Meals Today:

*Note* - The meals I post everyday are just a snippet of my daily intake. This is not a menu to follow but examples of the meals I eat on a daily basis - I have given you the ingredients to try to follow & examples of meals I eat everyday. Try to find a few staple favourites that suit your life & stick to it.

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Also, theres loads of extra diet tips & recipes, meal tips & diet tips to support you throughout the 21 Day Boot Camp Challenge in our brand *NEW*  Nutrition Guide.

.- Get it Here

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Breakfast:

Porridge Oats with Almond Milk & Banana & Rasberries - 3 Table Spoons

Lunch:

Apple, Avocado, Tomato, 2 x Poached Eggs, Spinach - Raw Salad

Dinner:

Salmon, Tofu, Sweetcorn, Avocado, Onion, Kale, Broccoli, Raw Mushroom, Olive Oil.

Snacks:

Orange

Drinks:

Water

Green Tea & Peppermint Tea

Coffee - Black

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Want to take part in this Challenge ?

Find a list of the other foods you could use - Here

Please share your One Ingredient Meals below or on my Facebook Page

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Hash Tags –  #HighFive #BodyRock

.The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

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Let’s Start Together …. TODAY !

Lisa-Marie x

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