Diet Challenge - Day #4

Day #4 Diet Challenge: 

.My Workout Today:

Day #4 - BootCamp Workout Completed - Here

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My One Ingredient Meals Today:

*Note* - The meals I post everyday are just a snippet of my daily intake. This is not a menu to follow but examples of the meals I eat on a daily basis - I have given you the ingredients to try to follow & examples of meals I eat everyday. Try to find a few staple favourites that suit your life & stick to it.

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Also, theres loads of extra diet tips & recipes, meal tips & diet tips to support you throughout the 21 Day Boot Camp Challenge in our brand *NEW*  Nutrition Guide.

.- Get it Here

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Breakfast:

Egg White Omelette & Spinach Salad

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Lunch:

Chicken & Hot Chilli & Garlic Grinder

Snacks:

2x Scrambled Eggs

Dinner:

Kale & lentil & Tomato Salad

Snack:

Hand Full of Raw Almonds

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Drinks:

Green Tea

100% Raw Coconut Water

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Want to take part in this Challenge ?

Find a list of the other foods you could use - Here

Please share your One Ingredient Meals below or on my Facebook Page

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Hash Tags –   #HighFive #BodyRock

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