BodyRock Diet Challenge:
.My Workout Today:
Day #5 - BodyRock BootCamp Workout Completed - Here
My One Ingredient Meals Today:
*Note* - The meals I post everyday are just a snippet of my daily intake. This is not a menu to follow but examples of the meals I eat on a daily basis - I have given you the ingredients to try to follow & examples of meals I eat everyday. Try to find a few staple favourites that suit your life & stick to it.
..- Get it Here
2x Poached Egg Omelette & Apple & Spinach Salad & Avocado
Lunch & Dinner:
3 x Prepped Salads as we were filming, Kale, Spinach, Mushroom, Tomato, Corn, Peas, Mixed Beans & Lentils. Olive Oil Dressing
2x Scrambled Eggs Whites & Avocado & Tomato
Coffee with Skimmed Milk
Want to take part in this Challenge ?
Find a list of the other foods you could use - Here
Please share your One Ingredient Meals below or on my Facebook Page
Hash Tags – #HighFive #BodyRock
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