December 12, 2014
Booty Busting Series--Best Exercises to Build that Butt #6: Single-Leg Squats
If you're up for some hardcore lower body workouts, you'll love Single Leg Squats!
The fact that all of your body weight is resting on one leg means that you'll be shredding those quad muscles hard, but your glutes will be forced to work as well. They'll be needed to keep your body stable as you dip into the squat, and you'll feel the burn in no time!
