March 06, 2014
The "Breaking Bad" Workout
The Warmup:
While you watch the Breaking Bad characters cook and sell Crystal Meth, you can get a hit of the BEST drug…EXERCISE! Get your workout gear on and warm up before each episode starts; get ready to burn some fat! Whenever the following things happen, perform the assigned exercise:
Jesse says the word bitch/bitches – 10 squats
Jesse says the word yo – 10 push ups
Anyone says Crystal Meth – 10 mountain climbers
Walter lies to his wife – 10 kick lunges
Walter Junior eats breakfast – 10 burpees
Jesse smokes a cigarette – Run on the spot for 20 seconds
Jesse smokes Crystal Meth – 10 ninja tuck jumps
Walter talks about chemistry – 10 bicycles
Someone gets killed – 10 shoulder tap planks
Anyone cooks Crystal Meth – 10 v-ups
Walter swears – 10 jump lunges
You can see Skyler’s cleavage – Reverse plank for 20 seconds
Season 1 add: Walter coughs – 10 tricep dips Tuco throws a punch – 10 rope pulls Season 2 add: Anyone says Heisenberg – 10 butt raises Anyone says better call Saul – Wall sit for 20 seconds Walter coughs – 10 tricep dips Season 3 add: Anyone mentions Gus – 10 crunches Skyler talks to Ted – 10 supermans Anyone says Heisenberg – 10 butt raises Anyone says better call Saul – Wall sit for 20 seconds Season 4 add: Victor Salamanca rings the bell – 10 high knees Skyler launders money – 10 elbow up planks Season 5 add: Walter coughs – 10 tricep dips Walter and Skyler talk about the children – 10 kickbacks