Britney Spears Looking S*xy And Toned: Her Beach Body Reveal!

Britney's back with a banging new bod! The 33-year-old blonde beauty took to the beaches of Hawaii with her two sons and jaws dropped as she sported this skimpy purple bikini. celebrity diet secrets The pop legend, who recently went through a break up with former beau Charlie Ebersol, isn't letting heartbreak get her down. Her ripped abs are proof that she has been hitting the gym hard lately. The 'Toxic' singer has been up and down with her weight for many years, and formerly was a junk food junkie. But after unflattering photos surfaced of the star behind the scenes at her "Pretty Girls" music video shoot, the mother of two was reportedly mortified and pushed herself to shed pounds. unflattering star body pictures [bctt tweet="Britney Spears Looking S*xy And Toned: Her Beach Body Reveal!"] "I like my workouts to be effective in a short amount of time." Britney revealed to Women's Health. "I start with 20 minutes of intense cardio — usually running — move on to light free weights, body-weight exercises such as push-ups, squats, and sit-ups, then finish it off with a stretch." Since April she has been dedicated to her fitness regime. She has also gotten into eating a raw foods diet and upped her fruit and vegetable intake. Her focus on nutrition has improved her energy level and aided in her amazing slim down.  What are your thoughts on Britney's body transformation? Share them with us! Source: Daily Mail [caption id="attachment_124285" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption] [caption id="attachment_124284" align="alignnone" width="100"]instagram logo @BodyRockOfficial[/caption]

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