February 03, 2014
Catching Fire 30 Day Challenge | Day 20
Hi BodyRockers,
How high can you get those knees? Today you're doing double high knees in between your moves. What else did you expect? You're 20 days in so that means we're expecting you to be really pushing hard because tomorrow you will complete Day 21 and will have officially formed the daily workout habit! So let's go!