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Hi BodyRockers,
Rita is back again for Day 7 and has lots of skipping for you today and a great pep talk about being grateful for what you have!
She's using the sandbag as well as body weight in this routine. It's only 3 moves along with the skipping so it is very easy to remember and stay on track.
Learn about how much Rita hates push-ups in this one and SMASH IT!
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