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Cherry Berry Frozen Yogurt: The Belly Fat Buster!

August 17, 2015 1 min read

Who knew that a delicious ice cream could be the answer to your belly bulging problems! Not only does this tempting treat de-bloat and fight flab, but it has some other surprising powers in store for you. This fresh, rich and crave-worthy Blendtec recipe is going to be your new summer fav. Cherries are loaded with antioxidants and nutrients your body needs. They're also proven to keep you from packing on excess weight and store less fat around your midsection. Along the list of amazing health benefits, cherries also promote better sleep which is key to maintaining a balanced number on the scale. Coupled with blueberries for healthy brain and heart function, this frozen yogurt treat will have you wanting to skip dinner and go straight for dessert! To make your Cherry Berry Frozen Yogurt, simply add these ingredients into your Blendtec:

2 cups / 473 ml low fat plain yogurt
2 cups / 473 ml frozen cherries
2 cups / 473 ml frozen blueberries
1/1 cup / 59 ml agave or other sweetener

Secure lid and select "Ice Cream". (If your blender does not have this setting, blend on low for 15 seconds and med/high for 50 seconds.) With a mere 84 calories, this treat is totally guilt-free and good for you! Try this recipe and let us know your thoughts! Share your own recipes with us! Get more healthy tasty treats in the BodyRock Meal Plan!

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