August 26, 2015
Chill Out And Stay Healthy With This Orange Lime Cooler
Sounds like a summer classic, doesn't it? The Orange Lime Cooler is more than a great refresher, it's vitamin-rich and totally guilt free.
This amazing Blendtec mixture combines fresh kale and tropical bananas with the flavour punch of fresh lime juice. Kale is overflowing with minerals, making it one of the most sought-after superfoods in the world. It's a detoxifier, a stress-buster and helps prevent ovarian and prostate cancer. Bananas are another food that is among the most nutrient-dense on the planet. They build strong bones, ease PMS, stimulate healthy gut bacteria and overall keep your body running exactly how it should. Don't forget that lime juice isn't just added for flavour, it's actually flavonoid-packed and promotes proper cell cycles.
To make your own Orange Lime Cooler, add these ingredients into your Blendtec:
- 11⁄2 cups fresh kale
- 3⁄4 cup water
- 2 teaspoons fresh lime juice 1 orange, peeled
- 1⁄2 banana, frozen
- 1⁄2-inch ginger root
- 2 tablespoons parsley
- 2 tablespoons chia seeds