0

Your Cart is Empty

From Chubby Teen To Smokin' 20-Something: A BodyRocker Shares Her Story

July 23, 2015 2 min read

It has happened to so many of us. You're a thin child and then all of a sudden puberty hits and you've packed on pounds in places you didn't have them before. It can be really daunting but you can take control, get healthy and live the life you've always wanted, in the body you've always wanted. One BodyRocker did just that! Here's what she had to say:

Let me tell you a bit of my story!

I've always been a skinny child, but when adolescence began I started eating a lot! I always loved to eat, but in this period, I ate much more. My plate was always full, and I had seconds most of the time. When I was 15, I ate junk food every day, chips, gum, sodas. I ate very badly and in addition I never exercised. I hated it.

Then one day I went to buy some pants and I was shocked! I  was already wearing a size 42! I came home and got on the scale, I weighed 70kg. I was only 16 years old and 1.68m tall. It wasn't right! I cried a lot, and decided that I had to change my life! I struggled at first, I had lots of relapses, and I tried a lot of crazy diets. I started running and doing aerobics, and gradually I lost weight until I reached 53kg.

What had happened was that I had lost weight but my body was flaccid and covered with cellulite. It was not pretty, and I was not happy about it. It was then, that in a search on the internet, I found BodyRock.Tv. I was amazed! I wanted it to be me!

At 25 my life has changed! I've changed my eating habits, I eat right and I'm not starving. I was doing the BodyRock workouts every day. Gradually, my body was changing and every week I saw and felt that my body was turning out to be what I always dreamed! Finally my body and my mind were in harmony, and I feel happy!

Today I am 28, I am a vegetarian, and I have the body that I always dreamed of thanks to BodyRock, and I've done it all exclusively at home! Yes, it is possible to have a defined body without the gym! So let me tell you, never give up on your dreams or your goals! And if you are unhappy with your body, do something good for it, but above all, do it for your health! Strive for a healthy mind and a healthy body!

bodyrocker


Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.