Easy, safe and natural - coconut oil can greatly improve your oral health! If you suffer from tooth decay, gum disease or just want a whiter smiler, don't go looking for a chemical solution. Just take a peak inside your kitchen cupboard.
Oil pulling is a way to cure all your mouth issues. Simply swish two tablespoons of coconut oil around in your mouth once a day for 15 minutes. Spit afterwards (do not swallow) and you're done.
Oil pulling can completely detoxify your body and eliminate these 5 problems:#1 Plaque
Coconut oil clears away all that excess plaque building up on your teeth and causing decay. It specifically targets the Streptococcus mutans bacteria which congregate around teeth.#2 Yellow Teeth
Stains are removed in just two weeks of oil pulling. No need for whitening toothpastes or strips!#3 Bad Breath
De-germ your mouth by ridding it of bad breath bacteria in one quick swish!#4 Gum Disease
You can say goodbye to bleeding gums with oil pulling. It also helps reduce soreness and sensitivity.#5 Toxins
A good oil pull can rid your body of harmful toxins. Flushing out these toxins purifies your skin for a healthy, radiant glow. It reduces headaches, balances hormones and even gives you a boost of energy!
Do you oil pull? What are your thoughts?
Source: Buzz Sheep
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