Being a little uncomfortable is a good thing. Learning to work through this discomfort is the only thing that will move you forward in life.You may be okay in your state of comfort but think how much happier you could be if you pushed yourself forward to achieve something else. It doesn't have to be a massive, dramatic change at first. Take the weightloss example. Start by making small diet changes. You've been hearing about the benefits of leafy greens so make a deal with yourself. For one week, make yourself healthier dinners that include leafy greens as the star. What you'll find, is that it is easier than you imagined. You can nudge yourself out of comfort. Not everything needs to be done by jumping in with both feet. But working toward a goal can feel absolutely wonderful. Take a moment and look at your life. Is there an area of it where you are so comfortable that some might even call it a rut?It could be any area. Career, relationship, fitness. Think carefully about this area. When you near the end of your days, are you going to be pleased with the decision to do nothing or will you wonder if you could have been more, could have been happier. I want you to live your life free of regret. You may try something new and fail spectacularly. But at least you will know. Show comfort the door and challenge yourself today. I promise you, you'll be glad you did. h/t: Elite Daily
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.