0

Your Cart is Empty

Comments That Challenge Your Mind Body And Soul

May 29, 2013 1 min read

I share my life with the community because I want you to know me more then just a trainer that you see doing a workout. I want you to feel like you are working out with a friend. I have shared some personal stories letting you know I go through trials and tribulations of what we call life. There are lot's of positive people out there but there are some that have to be questioned. Social media is tough you can't please everyone. Some people like what you are doing some don't. That's just the way it is.

My skin has definately become thicker. It's become an essential! I have read every type of negative comment possibly imaginable to man. How do I look at it? It's just water off my back. Not that you have to be drinking the DailyHiit Jungle Juice but some of the comments challenges you. It challenges our soul, mind, and body to get better in all that we do. I never take the negative comments personally because it's not about me it's about them.

Your mindset, motivation and productivity can't be totally dependent by the feedback of others. Working hard to build up momentum is a must, but some feel the need to needle you to try and bring you back to ground zero. I started thinking about how to interact with negative or difficult people. Just walk away.

Best,

Sean


Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.