.product_section .product_form, .product_gallery { opacity: 1; } .multi_select, form .select { display: block !important; } .image-element__wrap { display: none; }

Your Cart is Empty

Copycat Panera Thai Salad

November 23, 2014 1 min read

I’ve gushed over Panera, and more specifically their Thai Chicken Salad (sans chicken – I’m a vegetarian so I sub in avocado instead). Since I can’t get enough of it, I decided to try to make my own – simple and delicious. Ingredients:

1 head of romaine lettuce, chopped
1 carrot
1 red pepper
1 tbsp. olive oil
1 avocado, chopped
1 cup edamame
¼ cup chopped cashews (or peanuts)
¼ cup wonton strips

Thai chili vinaigrette:

2 tbsp. rice vinegar
1 tsp. sesame oil
1 tsp. soy sauce
½ tsp. sugar
1 garlic clove, minced
½ tsp. red pepper flakes
½ tsp. lime juice
1 tsp. fresh ginger, minced

Directions:

Cook the carrots, red pepper, and edamame in the olive oil in a skillet over medium heat. Sauté until cooked through and lightly roasted. Then remove from heat and let cool.
To make the vinaigrette, simply mix everything together until combined.
Finally, build your salad. Fill a bowl with the romaine lettuce, add the roasted veggies, top with the avocado, sprinkle with cashews and wonton strips, drizzle with the vinaigrette, and mix together.

You can cook up some chicken to go with the salad, or make any other additions or subtractions that you’d like. Also, the recipe calls for wonton strips, which I didn’t have, so I used sesame sticks instead. Eat it on it’s own, or drizzle on some Thai peanut sauce and enjoy!

Also in BodyRock Store Blog

What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!

12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?

Shipping & Delivery

Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.

Item Added to your Cart