Not an entirely unfounded point. She goes on:How do you know that the person you’re shaming hasn’t just lost 50 pounds and is in the middle of a very healthy weight loss journey? How do you know that that person you’re shaming doesn’t have a disorder of some kind that makes losing weight profoundly difficult (like a metabolic disorder, lipedema, or PCOS, for example)? How do you know that the person you’re shaming isn’t profoundly happy with their body? And side note: What if you knew that a thin person had diabetes. Would you then shame them for showing off their “unhealthy” body?
Even if someone is “unhealthy” by all of medicine’s terms, that does not give you the right to torment them. Listen: When a fat person posts a photo of themselves in a bikini, lingerie, or anything else a thin person might share, they are not trying to tell everyone, “Go forth, eat terribly, and stop exercising everyone!” No. Just like all those people having a drink, smoking a cigarette, or indulging in less-than-healthy food aren’t saying that, either. What we are saying, however, is that we deserve the same equality. We deserve to still be confident, love ourselves, wear a bikini or sexy lingerie, just like everyone else. ... Personal health is everyone’s own personal business, and it’s no longer a reason to feel (or dish out) shame. Not to mention, “personal health” doesn’t just include physical health, but also mental and emotional health as well. When someone feels confidence and full of self love, this strengthens their mental and emotional health, and they are much more likely to want to take care of themselves in general (including physically). Most of us, thin, fat or in-between, are constantly trying to work on our own health, happiness, and well-being. We may come in all shapes and sizes, but we are equals. ... We are not looking to promote an unhealthy lifestyle, but healthy well-being that starts with body love, self acceptance, and confidence. What we are doing is a good thing, you guys. So the next time you feel the need to shame, bully, or harass a fat person for just doing what all you other “normal” people do, be an intelligent, educated, decent human — and don’t. There’s a great community of people of allsizes who are waiting for you to join us, as we all celebrate life, diversity, uniqueness, health, happiness, and well-being for all.Lots to think about. The letter can be read in its entirety here and if you have the time, it is worth a look. It is so easy to say things and make judgments about people and their behaviours when they are not sitting directly across from us. And most of us that have made less than encouraging comments on such posts are not really trolls or horrible people. And most wouldn't say the same thing to someone face to face. So, why say it online? And Mina is right that personal health must include mental and emotional health. Who are we to judge someone else's journey?
Fast, Express Shipping.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.