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Daily Motivation : Mind Over Matter

October 06, 2013 1 min read 1 Comment

You can change your life by changing you mind.

It's simple - nothing is impossible for the willing mind!

We all have the power to gain control of out lives, reach our goals, and live our dreams. You challenge is to locate, nurture, and believe in your ability to do so.

Any lingering sense of inferiority or inadequacy will interfere with the attainment of your goals and dreams, while self-confidence and positive attitude lead to success.

To push your body toward ripped perfection, your mind had got to be strong & focused. It is imperative that you hone and train your mind as intensely as you train your body.

This means performing mental exercises to replace self-defeating behaviours with positive ones, and to remove distractions and bring mental clarity and self-control.

After all, it's your mind that directs and drives everything you do, or don't do - so get it on your side!

Enjoy Your Workout

More Motivational Coffee Talks - Here

1 Response

sitfjngkma

July 22, 2020

Muchas gracias. ?Como puedo iniciar sesion?

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Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 4-6 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.

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