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Day 4 of the Lunchbox Competition Asian Cucumber Salad with Tuna Balls

January 11, 2014 1 min read

Today it´s fish. Tuna in own juice is high protein and low fat. Serves 2 INGREDIENTS: ½ cucumber ½ spring onion 2 tablespoons peanuts 2 tablespoons vinegar 2 tablespoons sesame oil 1 tablespoon coriander ½ teaspoon chili powder 1 can natural tuna 1 egg 3 slices ginger ½ green bell pepper salt pepper INSTRUCTIONS: Let the tuna drain in a sieve. Set oven to 375 degrees. Dice the green pepper. Mash the tuna with salt, pepper, egg and green pepper. Shape into balls (like a golf ball). Place on a baking sheet. Bake for 10 minutes. tuna Slice cucumber thinly in a bowl. Peel ginger and chop it finely. Slice spring onion. Mix oil, vinegar, chili powder, salt and pepper. Chop peanuts and coriander. Give all in the bowl with cucumber. Mix it up.

Garnish cucumber salad with tuna balls. Tomorrow is last day of first week of Lunchbox competition. What´s your favorite?


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