Why Your Day Needs Lemon Water #5: Increase Waste Elimination

Lemon is a natural diuretic, which means that it will help to promote urine elimination. You may not think that it's a big deal, but for those who want to flush the garbage from their body, you'll find that lemon water is the way to go! Most of the toxins that your body collects are stored in your bladder, mixed with the uric acid and other chemicals in your urine. Lemon acts as a much gentler diuretic than any of the myriad OTC medications you can find in your pharmacy, and it will help you to eliminate the waste stored in your bladder effectively.   [caption id="" align="aligncenter" width="700"] Source: en.fbw.vn[/caption] To make things even better, lemon helps your kidneys and liver to send all the toxins to your bladder for elimination. Not only will you be peeing more often, but you'll get rid of a lot more of the garbage in your body thanks to lemon. Time to drink another glass of lemon water and hit the head!
Featured Image Source: shannonhuckaby.com
Resources: http://tasty-yummies.com/2013/03/18/10-benefits-to-drinking-warm-lemon-water-every-morning/
 

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