Why Your Day Needs Lemon Water #8: Get Rid of Bad Breath

Sick and tired of having bad breath? Halitosis is just one of the problems that can cause your breath to smell bad, along with gum infection, tooth decay, throat infections, and even eating the wrong foods (garlic, coffee, tea, onions, cheese, etc.).

If you want to deal with your bad breath, a few glasses of warm lemon water every day will do wonders!


Source: newportnaturalhealth.com

The ascorbic acid in lemon juice will help to deal with the microbes that are causing the bad breath. If it is bacteria eating away at the food particles in your mouth or causing a gum infection, the antimicrobial properties of the lemon will get rid of those bacteria. If it is tooth decay, the lemon water will stop the bacteria from eating away at the tooth (for a short time).

The Vitamin C in lemon juice also helps to deal with a sore throat or throat infection, reducing the swelling and fighting off the bacteria or viruses causing the infection in the first place.

Featured Image Source: wallpaperscraft.com
Resources: http://tasty-yummies.com/2013/03/18/10-benefits-to-drinking-warm-lemon-water-every-morning/


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